Arianna's Daily

Browsing Tag:

healthy meal


Recipe Of The Week: Spirulina Coyo Bowl

To all you healthy peeps I thought I would share this simple recipe that My sister and I came up with. It’s incredibly easy to make and a perfect snack. For those of you not in the know, spirulina is a blue green algae which is rich in protein so you could have this after a workout. Ingredients 3 -4 tablespoons of coyo coconut yoghurt 1  ...

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Food, Uncategorised

Quick Quinoa Salad

I’m slightly obsessed with quinoa lately – Apart from the fact it is so quick and easy to make, it really is nutritious as well! Quinoa is a gluten free grain.  It stems back to the Incas where they regarded it as the ‘mother grain’ as they grew it high up in the Andes. Unlike wheat or rice, quinoa is a complete  ...

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