Food, Uncategorised

Avocado Chocolate Mousse

26th August 2014

Morning lovelies I hope you all had a fantastic long bank holiday weekend! I had a lovely holiday break where there was plenty of food & drink. You could say we over indulged a little… So today to start off the week I wanted to share with you a yummy healthy dessert recipe from my gorgeous sister. Kick it away Dania…

‘Chocolate mousse has always been one of my favourite desserts so I wanted to make a healthy option that I can indulge in without feeling guilty. This tastes good and is super easy to make’

1 Ripe avocado
1 – 2 heaped tablespoons of raw cacao powder depending on how strong you like it. I only use 1 tablespoon.
1- 2 tablespoons of raw honey depending on how sweet you like it. I normally use just 1.
A handful of raspberries.

Place the flesh of the avocado together with the raw cacao powder and honey into the blender and blend till smooth. Taste and adjust according to how you like it. You may decide to put more honey or cacao powder. Once ready pour into two ramekins and place in the fridge for 1 hour. Serve with raspberries and enjoy this delicious treat!

Dania Trapani  is a fully qualified nutritional therapist and naturopath. Make sure to follow  her blog for her latest recipes and healthy tips.

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