Healthy Living Archives - Page 2 of 3

Recipe Of The Week: Lentil & Sweet Potato Salad

13th May 2015

With the warmer weather, salads are just the perfect choice – quick and easy to make and just nutritious! My sister and I recently prepared this delicious lentil & sweet potato salad, which is one of my favourites. I love lentils and it helps that they are a good source of protein. Ingredients 400g lentils – organic tinned or ...

Food

Spinach Kale & Mango Smoothie

2nd March 2015

Happy Monday peeps thought I’d start the week with a gorgeous smoothie that my darling sister has introduced me to. It hits all the right spots – delicious and super nutritious! ‘There is no better way than to start the day with a green smoothie. It alkalises you and gives you energy. This smoothie is ideal for any one who is ...

Food

Five Food Essentials In My Kitchen Cupboard

5th February 2015

For those of you that know me know how much I love food. The one thing that gets me out of bed in the morning is thinking about what I am going to have for breakfast – I kid you not as it is probably my favourite meal of the day. I then get excited what I am going to have for lunch, afternoon snack, dinner and so on. Food plays an ...

Food

Revitalising Green Juice To Start The Day

12th January 2015

Happy monday peeps, hope you had a fabulous weekend. I thought I’d commence the week by sharing this yummy and refreshing green juice to start the day in style 😉 It tastes so good, highly nutritious and packed full of vitamin c and plenty of other vitamins and minerals… It’s perfect for winter to boost our immune system. Give ...

Food, Uncategorised

Tanya’s Cafe

31st October 2014

A couple of weeks ago after reading about it everywhere , I decided to feed my curiosity and try out Tanya’s Cafe, which has recently opened in the heart of Chelsea. This is the ultimate Raw Food experience, so don’t expect anything cooked! Situated in the My Hotel it is very much like entering a conservatory filled with ...

Food, Uncategorised

Gluten Free Oat Porridge With Almond Milk

13th October 2014

Happy Monday gorgeous people! I’ve just made it to London for a few days and boy is it cold and wet. It’s a good thing I have my darling sister sharing one of her scrummy porridge recipes…seems to be ideal now. ‘With the weather getting colder you tend to favour more warming and filling breakfasts. If i have to be ...

Food, Uncategorised

Avocado Chocolate Mousse

26th August 2014

Morning lovelies I hope you all had a fantastic long bank holiday weekend! I had a lovely holiday break where there was plenty of food & drink. You could say we over indulged a little… So today to start off the week I wanted to share with you a yummy healthy dessert recipe from my gorgeous sister. Kick it away Dania… ‘Chocolate ...

Food, Uncategorised

Kamut Pasta With Tomato + Olives + Anchovies

24th July 2014

I like nothing more than a plate of pasta – it’s my comfort food. However too much normal pasta leaves me feeling bloated so I’ve found a substitute that’s Kamut pasta. Kamut known as Khorasan wheat is considered by some to be a super food. The name kamut is trademarked, which means its a controlled grain and must ...

Food, Uncategorised

Buckwheat Pancakes

16th July 2014

Good morning lovelies, it’s another week so that means another healthy recipe up on the blog. So many people find breakfast the most challenging part of the day. Therefore this week, my sister Dania shares with you her favourite pancake recipe… ‘I have always loved pancakes but had always considered them unhealthy until now. ...

Food, Uncategorised

Spelt Focaccia Yeast Free Bread

10th July 2014

For those of you that know me well, know that I love experimenting in the kitchen. I’m always trying to find yummy healthy alternatives to the things I love. I’m a big lover of focaccia bread so I decided to try a spelt version. This crispy crust and soft bread is a delicatessen here in tuscany and so I wanted to make an ...