Clean and Lean Archives - Page 2 of 3

Recipe Of The Week: Beetroot Feta and Walnut Salad

22nd June 2015

Summer is all about salads and my sister and I created this delicious recipe that I think you will enjoy. It is much easier to be healthy in the summer as the body tends to favour more cooling foods. It’s also lovely and colourful, which always makes it that little bit more fun and enjoyable. Ingredients A handful of mixed leaves ...

Food

Recipe Of The Week: Chocolate Smoothie

8th June 2015

My sister and I made another delicious smoothie the other day. This makes a great post work out smoothie and it is seriously delicious! We ended up licking the glass and blender as we just couldn’t get enough. Give it a try, we’re sure you will love it! Ingredients 1/2 a punnet of Strawberries 1/2 a banana 1 1/2 cups of almond milk ...

Food

Recipe Of The Week: Beef & Tenderstem Broccoli Stir Fry

16th March 2015

I’m not one to totally exclude things from my diet, I simply cut down on certain things, red meat being one of them. However when I fancy it I’ll have some as a treat, Today my sister shares with us this delicious recipe and trust me when I say it tastes so good! ‘Beef has always been one of my favourite foods and it always ...

Food

Revitalising Green Juice To Start The Day

12th January 2015

Happy monday peeps, hope you had a fabulous weekend. I thought I’d commence the week by sharing this yummy and refreshing green juice to start the day in style 😉 It tastes so good, highly nutritious and packed full of vitamin c and plenty of other vitamins and minerals… It’s perfect for winter to boost our immune system. Give ...

Food, Uncategorised

Recipe Of The Week: Gingerbread Biscuits

10th December 2014

It’s beginning to feel a lot like Christmas so time for some festive recipes. This week my sister shares an easy and super healthy recipe for making gingerbread biscuits – my absolute favourite… ‘These gingerbread Christmas biscuits are perfect for the festive season. The reason I like them is because they are not too ...

Food, Uncategorised

NAMA Cafe

18th November 2014

I recently discovered another raw food cafe in the heart of Notting Hill, NAMA. A cute place that serve savoury and sweet dishes and amazing juice and food cleansing programmes. It’s the perfect place for a healthy pick me up especially now that it is the season of colds and flus. Sometimes it is nice to be able to pick a ...

Food, Uncategorised

Tanya’s Cafe

31st October 2014

A couple of weeks ago after reading about it everywhere , I decided to feed my curiosity and try out Tanya’s Cafe, which has recently opened in the heart of Chelsea. This is the ultimate Raw Food experience, so don’t expect anything cooked! Situated in the My Hotel it is very much like entering a conservatory filled with ...

Food, Uncategorised

Pumpkin & Coconut Milk Soup

27th October 2014

With the clock going backwards we can say winter is officially coming and there is no hiding the fact the days are getting shorter and colder. I don’t know about you but I never look forward to this season – I love Summer and yearn for longer days and lots of sunlight. But on the plus side it’s a good excuse to snuggle up, ...

Food, Uncategorised

Gluten Free Oat Porridge With Almond Milk

13th October 2014

Happy Monday gorgeous people! I’ve just made it to London for a few days and boy is it cold and wet. It’s a good thing I have my darling sister sharing one of her scrummy porridge recipes…seems to be ideal now. ‘With the weather getting colder you tend to favour more warming and filling breakfasts. If i have to be ...

Food, Uncategorised

Almond Milk

13th September 2014

I love Almond milk, it’s definitely my favourite dairy substitute when it comes to milk. I always have it with my cereal, hot chocolate, porridge – you name it! Instead of buying it why not try making this at home? it’s really easy and you know there won’t be any added sugars, that’s for sure! Here’s my ...